About Lisa

Lisa is an athlete, whose infectious positive spirit and love of sports paved the way for a successful career in personal training.  In her 20’s she followed the snow out West, spending two years in Vail becoming an expert skier.  After that Lisa spent five years in Maui, teaching group fitness in the pool and on the beach.  Always pushing herself harder, Lisa then returned to New York where she ran the New York City Marathon in an amazing time of 3:48.  Lisa is certified in group fitness with Strong, Stretched and Centered, and ACE certified in personal training.  She attended UCLA Personal Training Program in 1990, then went on to receive continuing education in pre-natal fitness, studied fitness yoga with Molly Fox, and became certified in Spinning with Jonnie G’s Mad Dogg.  Lisa has shot an episode of Secrets of Superstar Fitness and has been featured in fitness infomercials for some of the top brands in the industry.

Lisa now lives in Santa Monica (considered by many to be the fitness capital of the U.S) training a wide range of Los Angelinos, including celebrities such as Cheryl Tiegs. Lisa believes an amazing body can be achieved at any age. Cheryl and Lisa are living proof that it is possible in your 40's and 50's to have a better body than you did in your 20's!   “My body is my calling card” says Lisa.

“I love inspiring people to make healthier choices and to be the best that they can be at any age.  It makes my day to know I have helped people make a positive change in their lives.”

Lisa is very excited to take her knowledge of fitness to a wider audience with the release of her Skinny Jeans Workout DVD, a fun and effective workout designed to motivate even the busiest multitaskers to get in great shape.  Lisa plans a follow-up to the Skinny Jeans Workout with a DVD/podcast for kids to help them learn how to lead healthier lives by changing their diet and exercising.  Her aspirations are to continue on the path of inspiring and motivating people, making two DVD’s a year aimed at achieving specific goals.  She has a terrific track record delivering results, and making it fun at the same time.  The body you dream of is the body Lisa can deliver.

Certifications
  • Certified Personal Trainer
  • Certified Spinning Instructor
  • Certified Yoga Fitness Instructor
  • Certified Group Fitness Instructor
Equipment
  • Medicine Balls
  • Bands
  • Free weights
  • Stability Balls
Services
  • Strength Training
  • Flexibility Training
  • Cardiovascular Training
  • Yoga Fitness
  • Kids Fitness
  • Prenatal and Postpartum
  • Spinning
  • Circuit Training
  • Bride Training