CELEBRITY FITNESS TRAINER LISA G. HELPS YOU GET BACK INTO YOUR SKINNY JEANS
WORKOUT Lisa G's SEE RESULTS IN LESS THAN ONE MONTHGeT Rid Of The jUnK in yOUR TRUnK! *Results will vary among individuals. The Skinny Jeans Workout was developed by Lisa Goldenthal to target your core muscles and lower body to get you into those skinny jeans. You'll notice results in less than a month* by eating a healthy diet and completing one of the four Skinny Jeans routines daily. Lisa Goldenthal is a certified personal trainer, group fitness instructor, Reebok and Mad Dogg Spinning instructor; working with busy executives, soccer moms and Hollywood celebrities for over 15 years.
Introducing the Skinny Jeans Workout: An advanced form of resistance training that incorporates balance, speed, mobility, as well as cardiovascular and multi-joint exercises to bring your fitness to the next level. Tailored for your on-the-run lifestyle, you choose the workout that fits your schedule. Each routine will satisfy the multi-tasker in you. You'll burn more calories by working large muscle groups simultaneously, minimizing time and maximizing results. The Skinny Jeans Workout - sized to fit your life. Included on this disc: 5-minute, 15-minute, 30-minute and 45-minute routines.
Equipment needed: exercise mat weights jump rope medicine ball water
Some Frequently Asked Questions about Lisa and the Skinny Jeans Workout
Why did you decide to make a skinny jeans work out?
Because everyone has a pair of jeans they know they look good in - if they can get into them! This is a realistic plan that is within reach for everyone.Can you really reshape your body with exercise?
Absolutely! Exercising regularly will boost your energy level & your metabolic rate so that your body becomes a calorie burning machine. Your clothes will fit you differently and you will see dramatic changes.You have 15, 10 and even 5 minute workouts on the DVD, what is the minimum workout you can do each day and still ser results?
If you do the minimum workout (5 minutes) daily, you will see results.What is more important for weight loss, in your opinion, diet or exercise and why?
If you want to see results you can't have one without the other. You can have a little fun and cheat here and there, but eating a healthy diet for the most part is essential.Can any type of exercise help fight or get rid of cellulite?
Yes. Genetics play a role, but proper diet and exercise can combat cellulite and get you looking lean.What is the fastest way to firm up thighs?
Lunges and squats, and plie squats are the gold standard for great looking thighs.Can give exercise you high, sexy booty?
Absolutely... but not without hard work. You must be consistent with diet and exercise. If you do the 5 minute workout combined with a healthy diet and cardiovascular exercise 3 to 4 times a week you will see results in less than a month.Do you have any tips to motivate any one who might not be feeling her "skinny jeans best" these days?
Don't set unrealistic goals, or you will be setting yourself up for failure. Rome was not built in a day, neither was Madonna's butt! With time, dedication and consistency, you can do thisFOR IMMEDIATE RELEASE
The Skinny Jeans Workout
A Fun, Effective and Multifaceted New Workout DVD;
Released By Professional Fitness Expert, Lisa G.
Everyone from busy executives, and stay-at-home moms, to celebrities, and entrepreneurs (and everyone in between) has at least five minutes in their busy day to devote to their health and fitness. And it is for this too-busy-to-get-to-the-gym group that The Skinny Jeans Workout DVD was created. This all-new DVD program is effective, functional and realistic for the everyday person. Regardless of age or gender, everyone has those one pair of jeans they would dream of getting back into.
Developed by Lisa G, a personal trainer and athlete for over ten years, The Skinny Jeans Workout is helping everyone from new moms hoping to get back into shape to high profile celebrities. Lisa who has worked with a number of celebrities including Cheryl Tiegs, brings her passion, positive attitude and infectious spirit to this unique workout program. Lisa prides herself on inspiring others and helping people maintain their confidence and health at any age. According to Lisa, it is never too late to achieve an amazing body and that anyone can look and feel better in their 40's and 50's than you did in your 20's!
Lisa is now taking her knowledge of fitness to a wider audience with the release of The Skinny Jeans Workout DVD. The DVD utilizes a variety of disciplines, including strength training, balance, speed, mobility and multi-joint exercises to create a uniquely powerful workout that burns calories and builds strength. The DVD also contains several different workout routines of 5 minutes, 15 minutes, 30 minutes, or 45 minutes, thus providing individuals with a variety of choices to meet their particular needs or comfort level.
What makes The Skinny Jeans Workout program stand out from other products on the market is how it works several muscle groups simultaneously, providing maximum results in a minimal amount of time. Lisa truly designed this program for the busy multi-tasker and those on-the-go individuals will see significant results in as little as one month.
This realistic program will enable anyone to incorporate fitness in their schedule. Whether it is 5 minutes in between commercials or 30 minutes during your lunch hour, anyone can do this program and finally get back into those skinny jeans!
The Skinny Jeans Workout is currently available for sale at www.skinnyjeansworkout.com. The DVD is the first of several forthcoming releases from Lisa G., who also plans fitness DVDs devoted to helping children stay in shape and maintain a healthy lifestyle.
For Information Contact: Anthony Mora Communications, Inc. (323) 874-2933
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